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fitness

Get fit.
stay
strong.

Move. Strengthen. Recharge.

 

A dedicated space to move your body, improve your strength and take time for yourself.

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Group Dance Class

Zumba

Move to the Music.

 

An energetic, fun-filled workout combining music and movement.

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Yoga Class

Pilates

Build Strength. Improve Stability.

 

Focused movement designed to strengthen the core and improve body awareness
and flexibility.

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Meditation Pose

Yoga

Breathe. Stretch. Reset.

 

A mindful practice combining movement, flexibility and breath.

Program details and schedules coming soon.

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